Gentle Movements
a practice of subtle and flowing exercises
inviting a sense of space, joy and stillness
suitable for everybody including those with limited mobility
Welcome!
here is a taster video:
If you have any questions please contact me.
Gentle Movements
a practice of subtle and flowing exercises
inviting a sense of space, joy and stillness
suitable for everybody including those with limited mobility
Welcome!
here is a taster video:
If you have any questions please contact me.
I loved my first session of Gentle Movement on Friday, thank you. Once the U3A course has finished I’d like to join the classes on Thursdays. Penny
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Thank you very much for this positive feedback! I look forward to seeing you again on Friday.
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