Gentle Movements

a practice of subtle and flowing exercises
inviting a sense of space, joy and stillness

suitable for everybody including those with limited mobility

here is a taster video:

If you have any questions please contact me.

2 thoughts on “Home

  1. I loved my first session of Gentle Movement on Friday, thank you. Once the U3A course has finished I’d like to join the classes on Thursdays. Penny


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