If you have any questions or would like more information about Gentle Movements or to book your place, please contact me:

Or you could send me an email: gentlemovements22@gmail.com
or phone: 01223 842478

I look forward to hearing from you.

Here is a short Gentle Movements taster video

And another one:

Sources of inspiration:

Books
‘When I Open My Eyes’ (Miranda Tufnell)
‘The Way of Qigong, the art and science of chinese energy healing’ (Kenneth Cohen)
‘Awareness through Movement’ (Moshe Feldenkrais)
‘Awareness Heals’ (Steven Shafarman)
‘Asana Pranayama Mudra Bandha’ (Swami Satyananda Saraswati)

YouTube
Ross Sargent on Mindful Movements
Tai Chi Qigong Shibashi 1
Tai Chi Qigong Shibashi 2

Websites
Qigong:
Peter den Dekker – standing dynamics
Mike Tabrett
Feldenkrais:
Feldenkrais UK
Valérie Fabre – Feldenkrais classes Cambridge
Günther Bisges – Bewegungssysteme
Yoga:
Mike Hartog – werkplaats 51
Sally Lander – Nightingale yoga
Chrissie Clarke
Beverley Nolan