Session information

The sessions during term time:

Open to everyone:
FMHliggendTuesdays 1.30pm – 2.30pm

Thursdays 11.30am – 12.30pm

₤8 per drop-in session or ₤6.50 per session if you pay per half term. You are always welcome to make up any missed sessions by attending one of my other sessions.

Saturday sessions:
These slightly longer sessions only take place a few times a year, from 2.30 – 4pm. The Saturday sessions are usually fully booked, so booking in advance is essential, £15 (£12 early bird).
You can find information about when the next Saturday session will take place in News.

All the sessions take place at the
Friends Meeting House
91-93 Hartington Grove
Cambridge, CB1 7UB
There is plenty of space to park your car at the venue.

If these times don’t suit you or you prefer an individual approach, we can arrange one-to-one sessions. Please get in touch if you are interested in this.

Please wear comfortable, warm clothing and socks and bring a mat or blanket to lie on.
If you cannot lie on the floor or stand, you can do the exercises sitting on a chair.

For all enquiries or to book your place please contact me.


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