Weekly online sessions:
Tuesdays 11.30am – 12.30pm
Thursdays 11.30am – 12.30pm
These sessions cost £10 per drop-in session, £7 per session if you pay per half term or £5 for low income earners.
The sessions take place during term time (see News for the term dates)
These sessions can be arranged at a time to suit you, either face-to-face (in Great Shelford) or online.
These one-to-one sessions are especially beneficial for those who are recovering from an operation or injury, experience aches and pains or have limited mobility. Also anyone who prefers an individual or face-to-face approach or can’t make it to the weekly sessions is very welcome to book a session.
These cost £35 per one hour session.
Saturday online sessions:
These sessions only take place a few times a year and cost £15.
You can find information about when the next Saturday session will take place in News.
For all enquiries, zoom links or to book a session please contact me.
Arthur Rank Hospice:
I regularly do Gentle Movements sessions as part of the Living Well Services at the hospice. These sessions are for patients and staff only.